What good habits have you developed thanks to COVID-19?

In this episode, Christina and Matthew talk about: 

• some positives that have come out of COVID
• rearranging our schedules
• setting aside time for thinking

The extra mile (useful English vocabulary you'll hear in the podcast): 

• to put a positive spin on [something] = to take a situation or event, usually a negative one, and turn it into something good/beneficial/favorable
• to work out the kinks= to try to fix the small problems or flaws
• to feel reassured = to feel less worried about something, usually after receiving help or advice

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