English Conversation Club podcast

The Big Joy Project: How Small Acts Create Big Happiness

August 24, 2024 Business English with Christina, by Christina Rebuffet

This week, we talk about the Big Joy Project and how small acts of kindness can enhance our well-being.

Learn how simple daily actions can make a big difference in your mood and those around you.

In this episode, we'll explore: 
1️⃣ How micro-acts of kindness positively impact emotional well-being. 
2️⃣ Practical examples of spreading joy in everyday interactions. 
3️⃣ Tips for incorporating joy into your routine over seven days.

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